ZEN TRAILS:
A Guided Walking Meditation Experience
What is a walking meditation?
A form of mindfulness practice that involves focusing on the act of walking as a way to bring awareness to the present moment while connecting with your body and surroundings.
At Zen Trails, this experience is elevated to the next level with the use of sound frequencies and other potent modalities.
Spaces are limited, and The Calm Collective awaits your presence. Sign up for a grounding and invigorating experience!
In the constant chaos of a fast paced city life, grab this unique opportunity to take a pause, breathe, and connect with yourself, nature and other souls who yearn for inner peace.
Welcome to Zen Trails, an hour long guided walking meditation happening for the first time in the city of Mumbai.
This isn’t just an event; it’s the beginning of something bigger, where you will be a part of Mumbai’s rich history with this one-of-a-kind gathering of like minded souls.
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Date: Sunday, 23 February 2025
Registration begins at 6:30 AM
Meditation begins at 7:15 AM
Venue: Sanjay Gandhi National Park, Borivali, Mumbai
Duration: 1 Hour
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Parking available at venue
Minimum age requirement for participants- 15+
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More details below
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ABOUT
Why sign up for Zen Trails?
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Connect
• Reconnect with Yourself: Experience the quiet magic of being fully present.
• Nurture Your Mind and Body: Light, mindful movement amidst nature soothes both the mind
and muscles.
• Build Genuine Connections: Meet people who value calm, clarity, and mindful living.
• Experience Nature in a New Way: Discover the beauty of walking with awareness and
intention.
• Be Part of the Calm Collective: Join a growing community of individuals prioritizing wellness
and balance.
Exclusive Experience
Embark on this transformative journey with confidence. If you're uncertain about participating, take the first step and delve into the enriching world of walking meditation.
ABOUT
What else will you get?
• Membership to the Calm Collective: Join our WhatsApp community where you will continue to benefit from future events, mindfulness tips, and meaningful discussions.
• A Recorded Meditation for Deep Sleep: Created exclusively for Zen Trails, this meditation features a special music track with healing tones and frequencies that promote deep relaxation and restful sleep.
• A 60-Minute LIVE Follow-Up Online Session with the Expert: Learn how to make meditation a regular practice and gain practical tips to bring mindfulness and authenticity into your daily life.
• A certificate of completion as a proud recognition for participating in the FIRST Zen Trails- Guided walking meditation in Mumbai!
Be present
• Once you register at the venue, you will given an ID tag that you will wear for the duration of the walk
• You will receive instructions at the Assembly Point
• You will then begin the 60-Minute Guided Walking Meditation experience surrounded by nature
• Our team members will be present to support you throughout the experience.
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What will happen on the day of the event?
Immersive Experience
Connect with Nature
No Prior Experience Needed
Transformative Journey
FACILITATORS
The Souls behind Zen Trails
Meet our multifaceted facilitators who are dedicated to creating a nurturing and supportive environment for your walking meditation experience.
Prachi Mayekar
Holistic Transformation Coach
Co Founder, Blessings Retreats
Prachi, a skilled personal counselor, Master NLP practitioner, Music Therapist, Sound Healer, and Hypnotherapist, has transformed over 100,000 lives as a holistic Transformation Coach.
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Her sought-after retreat"Shiva Shakti" blends ancient wisdom from Mahayana Buddhism, the Vedas & empowers individuals to live with authenticity and joy. As the co-founder of Blessings Retreats, her mission is to guide a million people in aligning the purpose of their soul with the journey of their human role.
Aziz Pirani
Restaurateur,
Co Founder, Blessings Retreats
Aziz Pirani is a visionary entrepreneur known as the force behind Banana Leaf, a celebrated chain of restaurants specializing in South Indian cuisine that blends traditional ingredients with innovative flavors.
He is also the co-founder of Blessings Retreats, a transformational coaching enterprise that empowers individuals towards self awareness and holistic growth. Through his dual focus on nourishment and mindful living, he has made a lasting impact in both the culinary world and personal development.
Aashish Rego
Music Composer
Founder, Tinte
Aashish Rego, the founder of the Tinte Foundation, is an international award-winning music composer and spiritual seeker whose work blends creativity with deep introspection.
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Through the Tinte Foundation, he champions social impact initiatives with animals. Tinte provides nourishment, shelter and surgical care for strays.
Aashish continues to inspire others to explore their inner landscapes, connect with their highest values, and embrace the beauty of just being.
Cherag Shah
Mind Architect
As a Mind Architect, Cherag helps individuals unlock their true potential by reprogramming limiting beliefs and designing empowering mental frameworks. Drawing from a unique blend of spiritual wisdom, psychological insights, and practical strategies, he guides them on a journey of self-discovery and growth.
Supriya Ramalingam
Psychotherapist
Vocalist
Supriya Ramalingam, a gifted psychotherapist with 16 years of transformative practice, blends intuition and evidence to guide others through emotional challenges. Beyond therapy, she captivates audiences worldwide with her soulful performances, weaving Indian Classical, Bollywood, and Western melodies. Supriya’s mission is to inspire and uplift people, fostering holistic well-being and a vibrant, balanced life.
Abhay Valsangkar
Communications Coach
Founder, Avatar
Abhay Valsangkar, a TEDx speaker and National Award recipient, has transformed over 50,000 individuals into fearless communicators. Featured in 400+ publications across 15+ countries, he is also featured as a “30 Under 30 Inspiring Entrepreneur.” As founder of Alter Ego Learning, Abhay empowers professionals and students to master storytelling and have confident conversations effortlessly.
Swarnalatha
Leadership Coach
Team Blessings
Swarna, part of the Blessings team, is a renowned leadership coach and communication expert with over a decade of experience. As the Amazon bestselling author of Million Dollar Voice, a TEDx Coach, and a lifelong Toastmaster, she has empowered thousands to build confidence and command authority.Dedicated to creating purpose-driven leaders, Swarna helps individuals master impactful communication, overcome barriers, and achieve significant career growth with lasting success.
Ashok Bhatt
Sales and Marketing consultant
Ashok is a dynamic Sales and Marketing Consultant specializing in building systems that help businesses generate consistent leads, nurture client relationships, and drive sustainable growth. With expertise in LinkedIn, email marketing, and automation, he transforms marketing challenges into scalable solutions for businesses
“An Unforgettable Experience!”
“Mindfulness in Motion.”
“Rejuvenating and Inspiring.”